Add a spicy kick to your cabbage rolls without taking the time to make the rolls! This super easy weeknight dish reminds me of a twist on a hearty chili. Cut down on the hot sauce for younger children, but definitely add it for the adults!
This makeover comfort food is the perfect stand alone vegetarian meal which pairs beautifully with a salad or makes a delightful side dish to any meat entree as well.
Super filling and chock full of veggies, this super easy crock pot meal s a crowd pleaser! Serve over mashed cauliflower for an amazing comfort food meal!
I love being able to immediately pull up exactly what I need when I need it. Heart In Motion helps keep me on track.
Pat
I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.
Melissa
I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.
It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning. I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!
Joy
Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.
Lyndsay
What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.