Pilates-Ball01_cover Get Your Heart In Motion with Pilates on the Ball is the most amazing and challenging core DVD on the market today! Traditional abdominal exercises only work surface muscles, often leaving you struggling to gain a truly flat midsection. Pilates targets the deeper muscles of the core, creating tighter and more toned abdominals, glutes, and back. This 45 minute Pilates on the Ball video will walk you through a challenging, multi-leveled full body workout that is a great addition to any workout routine. Try it today and make a dramatic difference in the look and feel of your core.

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