Apple Broccoli Salad
A great summer BBQ dish.
Baked Honey Mustard Chicken Thighs
This recipe makes a fast and healthy weeknight dinner that the entire family will love!
Sriracha Pork and Cabbage Stir Fry
This quick one dish meal has a great spicy kick that is great for all members of the family.
Indian Coconut Shrimp with Riced Cauliflower
Craving seafood? This quick and easy dish is insanely flavorful and easy to make.
Slow Cooker Lentil Stew
Sweet and savory flavors make this meatless dish an amazing choice.
Sesame Chicken Bok Choy Stir Fry
A hearty combination of crunchy, soft, sweet, and savory Asian amazingness!
Cauliflower Coconut Rice with Chicken
This is an amazing Asian one dish meal full of flavor and healthy fats.
Riced Cauliflower Stuffed Peppers
This is a great low-carb take on a Tex-Mex favorite, with a great mix of just the right flavors.
Cranberry Balsamic Brussel Sprouts
Try this super simple twist on brussel sprouts! It makes enough to feed a crowd and is a wonderful addition to a holiday meal!
Cauliflower Mac & Cheese
Comfort food at its finest! Try this gooey, cheesy twist on a family favorite!
Pilates DVD now on sale
Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.
I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.
Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.
I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.
Heart In Motion breaks down weight loss in such a simple, easy to understand way. I am finally able to understand that weight loss doesn’t have to be complicated!
Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.