4 cups broccoli cut up into tiny florets (about 2 medium heads)
3 apples of your choice, diced
1/4 cup onion red, diced
1/2 cup dried cranberries
1/2 cup sunflower seeds shelled
1/4 cup apple cider vinegar
1/2 cup extra virgin olive oil
2 tsp minced garlic
1 tablespoon + 1 tsp maple syrup you could use up to 2 tablespoons
1/2 teaspoon salt
1/4 teaspoon black pepper
Chop broccoli, onion, and apple and mix together. Whisk together all of the dressing ingredients. You can also use your immulsion blender for better mixing. Pour dressing over broccoli/apple mix and stir until well coated. Top with sunflower seeds and dried cranberries. Serve immediately or chill for next day eating.
This recipe contains approximately 8 servings. Each serving contains approximately 268 calories, 18g fat, 28g carb, 5g fiber, 20g sugar, 3g protein.