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Apple Broccoli Salad

A great summer BBQ dish.

Baked Honey Mustard Chicken Thighs

This recipe makes a fast and healthy weeknight dinner that the entire family will love!

Sriracha Pork and Cabbage Stir Fry

This quick one dish meal has a great spicy kick that is great for all members of the family.

Indian Coconut Shrimp with Riced Cauliflower

Craving seafood? This quick and easy dish is insanely flavorful and easy to make.

Slow Cooker Lentil Stew

Sweet and savory flavors make this meatless dish an amazing choice.

Sesame Chicken Bok Choy Stir Fry

A hearty combination of crunchy, soft, sweet, and savory Asian amazingness!

Cauliflower Coconut Rice with Chicken

This is an amazing Asian one dish meal full of flavor and healthy fats.

Riced Cauliflower Stuffed Peppers

This is a great low-carb take on a Tex-Mex favorite, with a great mix of just the right flavors.

Cranberry Balsamic Brussel Sprouts

Try this super simple twist on brussel sprouts! It makes enough to feed a crowd and is a wonderful addition to a holiday meal!

Cauliflower Mac & Cheese

Comfort food at its finest! Try this gooey, cheesy twist on a family favorite!
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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • Heart In Motion breaks down weight loss in such a simple, easy to understand way.  I am finally able to understand that weight loss doesn’t have to be complicated!

    Holly

  • I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!

    Stacy

  • Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.

    Lyndsay

  • Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.

    Monica

  • I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!

    Bob

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