Enjoy this warm and frothy drink on a cool Fall evening or iced on a midsummer afternoon! Any way you make it, this anti inflammatory drink will make your day!
Add a spicy kick to your cabbage rolls without taking the time to make the rolls! This super easy weeknight dish reminds me of a twist on a hearty chili. Cut down on the hot sauce for younger children, but definitely add it for the adults!
This makeover comfort food is the perfect stand alone vegetarian meal which pairs beautifully with a salad or makes a delightful side dish to any meat entree as well.
I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.
It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning. I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!
Joy
Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.
Monica
I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!
Bob
I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!
Stacy
I love that I can count on the heart in motion website for an inspiring shot in the arm, great work outs and awesome recipes anywhere I am and anytime of day or night!