Enjoy this warm and frothy drink on a cool Fall evening or iced on a midsummer afternoon! Any way you make it, this anti inflammatory drink will make your day!
Add a spicy kick to your cabbage rolls without taking the time to make the rolls! This super easy weeknight dish reminds me of a twist on a hearty chili. Cut down on the hot sauce for younger children, but definitely add it for the adults!
This makeover comfort food is the perfect stand alone vegetarian meal which pairs beautifully with a salad or makes a delightful side dish to any meat entree as well.
I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.
It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning. I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!
Joy
I love being able to immediately pull up exactly what I need when I need it. Heart In Motion helps keep me on track.
Pat
I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!
Stacy
I love that I can count on the heart in motion website for an inspiring shot in the arm, great work outs and awesome recipes anywhere I am and anytime of day or night!
Gloria
I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.