Winter Veggie Stew

This super filling stew makes a great addition to your Fall and Winter menu!

Crock Pot Stuffed Pepper Chili

Riced cauliflower makes your palate think this dish is super meat heavy, when it really isn't. Try and see and add your own flair!

Amazing Homemade Italian Dressing

Ingredients 1 tablespoon garlic salt 1 tablespoon organic sugar 1 tablespoon onion powder 2 tablespoons Italian seasoning 1/4 teaspoon thyme 1 teaspoon black pepper 1 teaspoon dried basil 1.5 tablespoons dried parsley 2 tablespoons sea salt (pink Himalayan salt is good too) 1/4 teaspoon celery seed Ingredients for each serving of dressing (recipe above makes 10 recipes) 1/4 cup white vinegar 2/3 cup olive oil or liquid coconut ...

Italian Wedding Soup

This hearty Winter soup is a quick and easy meal to help prevent winter cold and flu!

Crock Pot Parmesan Chicken with Veggies

The simple combination of white wine and Parmesan cheese makes this super easy dish great for a busy weeknight or for a house full of company! Serve with a big green salad for a healthy, filling, quick meal that everyone will enjoy!

Creamy Beef Stew With Peppers

Super filling and chock full of veggies, this super easy crock pot meal s a crowd pleaser! Serve over mashed cauliflower for an amazing comfort food meal!