Add a spicy kick to your cabbage rolls without taking the time to make the rolls! This super easy weeknight dish reminds me of a twist on a hearty chili. Cut down on the hot sauce for younger children, but definitely add it for the adults!
One dish is all you need to create this super simple, amazing meal! Full of flavor and texture from the different vegetables, this meal is a super quick weeknight meal that makes enough for several lunches of leftovers!
The simple combination of white wine and Parmesan cheese makes this super easy dish great for a busy weeknight or for a house full of company! Serve with a big green salad for a healthy, filling, quick meal that everyone will enjoy!
No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.
I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.
It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning. I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!
What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.
Heart In Motion breaks down weight loss in such a simple, easy to understand way. I am finally able to understand that weight loss doesn’t have to be complicated!
I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.