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Indian Coconut Shrimp with Riced Cauliflower

Craving seafood? This quick and easy dish is insanely flavorful and easy to make.

Shepherd’s Pie

Amazing cold weather yuminess!

Coconut Lime Chicken with Cauliflower

Mexican flair meets island coconut comfort food!

Meatloaf Meatballs

Meatloaf with a spicy kick!

Butternut Squash Apple Chili

What a perfect vegetarian chili!

Spice-Rubbed Salmon with Maple Glaze

Spicy meets sweet; a smoked mouthwatering rub with a brulee-like crunch.
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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!

    Bob

  • Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.

    Monica

  • No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.

    Cecelia

  • I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!

    Stacy

  • I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.

    Melissa

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