Log in
  • Home
  • The Program
  • Sample Week
  • Testimonials
  • Sign Up
  • Coaching

Indian Coconut Shrimp with Riced Cauliflower

Craving seafood? This quick and easy dish is insanely flavorful and easy to make.

Shepherd’s Pie

Amazing cold weather yuminess!

Coconut Lime Chicken with Cauliflower

Mexican flair meets island coconut comfort food!

Meatloaf Meatballs

Meatloaf with a spicy kick!

Butternut Squash Apple Chili

What a perfect vegetarian chili!

Spice-Rubbed Salmon with Maple Glaze

Spicy meets sweet; a smoked mouthwatering rub with a brulee-like crunch.

  • Sign Up
  • Learn More
  • Sample Article
  • Sample Recipe
  • Sample Q&A
  • Sample Workout
  • Log in

Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • I LOVE the fact that I can go immediately to the website and find information I need to help me make the healthiest choices! It is easy and I NEED easy.

    Jo An

  • Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.

    Lyndsay

  • I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!

    Bob

  • Heart In Motion breaks down weight loss in such a simple, easy to understand way.  I am finally able to understand that weight loss doesn’t have to be complicated!

    Holly

  • What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.

    Jennifer

© 2025 Heart-In-Motion, LLC.