Log in
  • Home
  • The Program
  • Sample Week
  • Testimonials
  • Sign Up
  • Coaching

Indian Coconut Shrimp with Riced Cauliflower

Craving seafood? This quick and easy dish is insanely flavorful and easy to make.

Shepherd’s Pie

Amazing cold weather yuminess!

Coconut Lime Chicken with Cauliflower

Mexican flair meets island coconut comfort food!

Meatloaf Meatballs

Meatloaf with a spicy kick!

Butternut Squash Apple Chili

What a perfect vegetarian chili!

Spice-Rubbed Salmon with Maple Glaze

Spicy meets sweet; a smoked mouthwatering rub with a brulee-like crunch.

  • Sign Up
  • Learn More
  • Sample Article
  • Sample Recipe
  • Sample Q&A
  • Sample Workout
  • Log in

Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.

    Monica

  • I love being able to immediately pull up exactly what I need when I need it. Heart In Motion helps keep me on track.

    Pat

  • No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.

    Cecelia

  • I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!

    Stacy

  • I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.

    Brenda

© 2026 Heart-In-Motion, LLC.