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Indian Coconut Shrimp with Riced Cauliflower

Craving seafood? This quick and easy dish is insanely flavorful and easy to make.

Shepherd’s Pie

Amazing cold weather yuminess!

Coconut Lime Chicken with Cauliflower

Mexican flair meets island coconut comfort food!

Meatloaf Meatballs

Meatloaf with a spicy kick!

Butternut Squash Apple Chili

What a perfect vegetarian chili!

Spice-Rubbed Salmon with Maple Glaze

Spicy meets sweet; a smoked mouthwatering rub with a brulee-like crunch.

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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.

    Cecelia

  • I LOVE the fact that I can go immediately to the website and find information I need to help me make the healthiest choices! It is easy and I NEED easy.

    Jo An

  • What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.

    Jennifer

  • I love being able to immediately pull up exactly what I need when I need it. Heart In Motion helps keep me on track.

    Pat

  • Heart In Motion breaks down weight loss in such a simple, easy to understand way.  I am finally able to understand that weight loss doesn’t have to be complicated!

    Holly

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