Add a spicy kick to your cabbage rolls without taking the time to make the rolls! This super easy weeknight dish reminds me of a twist on a hearty chili. Cut down on the hot sauce for younger children, but definitely add it for the adults!
This super simple one dish meal adds a spicy kick to any weeknight meal and makes great leftovers. To make it even easier, make the sauce ahead of time and keep in your fridge until you need it.
What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.
Jennifer
Heart In Motion breaks down weight loss in such a simple, easy to understand way. I am finally able to understand that weight loss doesn’t have to be complicated!
Holly
Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.
Lyndsay
I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.
It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning. I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!
Joy
I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.