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Mustard Parmesan Roasted Caulilflower

Try this super simple way to spice up roasted cauliflower!

Subtle Sweet Roasted Broccoli

The contrast between the garlic and the brown sugar is a match made in heaven!

Pork with Cranberry Apple Dijon Sauce

Aromatic properties of the thyme and sage captivate your tummy as well as your senses.

Marinated Pork Tenderloin

This savory quick marinade is perfect for a whole tenderloin, or for a few pork chops.

Butternut Squash with Honey

Pleasant and sweet meet tangy and nutty in this beautiful inviting side dish.

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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.

    Brenda

  • What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.

    Jennifer

  • I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.
    It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning.  I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!

    Joy

  • Heart In Motion breaks down weight loss in such a simple, easy to understand way.  I am finally able to understand that weight loss doesn’t have to be complicated!

    Holly

  • I love being able to immediately pull up exactly what I need when I need it. Heart In Motion helps keep me on track.

    Pat

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