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Pork Chops with Mushroom Mustard Cream Sauce

Overwhelm your taste buds with a creamy delectable sauce, this dish pairs nicely with Broccoli Slaw with Bacon.

Brown Sugar Dijon Salmon

Super quick salmon dish so delightful it should be a weeknight staple!

Pork with Cranberry Apple Dijon Sauce

Aromatic properties of the thyme and sage captivate your tummy as well as your senses.

Amazing Pork with Raspberry Dijon Sauce

Refreshing and tart sauce that is the perfect complement to any outdoor dinner party this Summer!

Seared Chicken with Maple Mustard Glaze

Tangy mustard and sweet maple syrup mix beautifully to create a fast and flavorful weeknight masterpiece.

Turkey Breasts with Cremini Mushrooms and Madiera

Turkey isn't just for Thanksgiving anymore. This dish feels like fine French dining without the calories.

Dijon Feta Turkey Burgers

Bold feta and intense Dijon equals flavor packed lip smacking burgers!

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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

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    It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning.  I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!

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  • I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!

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    Bob

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