This makeover comfort food is the perfect stand alone vegetarian meal which pairs beautifully with a salad or makes a delightful side dish to any meat entree as well.
Super filling and chock full of veggies, this super easy crock pot meal s a crowd pleaser! Serve over mashed cauliflower for an amazing comfort food meal!
I love being able to immediately pull up exactly what I need when I need it. Heart In Motion helps keep me on track.
Pat
I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.
It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning. I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!
Joy
No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.
Cecelia
What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.
Jennifer
I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!