This makeover comfort food is the perfect stand alone vegetarian meal which pairs beautifully with a salad or makes a delightful side dish to any meat entree as well.
Super filling and chock full of veggies, this super easy crock pot meal s a crowd pleaser! Serve over mashed cauliflower for an amazing comfort food meal!
I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.
It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning. I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!
Joy
I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.
Melissa
Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.
Monica
What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.
Jennifer
I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.