Log in
  • Home
  • The Program
  • Sample Week
  • Testimonials
  • Sign Up
  • Coaching

Sriracha Pork and Cabbage Stir Fry

This quick one dish meal has a great spicy kick that is great for all members of the family.

Mushrooms with Caramelized Shallots and Fresh Sage

Impress guests with an array of mushrooms, savory sage and bacon (of course).

Chicken with Beer Sauce

Bold flavors of ale and undertones of Dijon mustard create nice palatable flavors.

Citrus Salmon with Balsamic Vinegar

Fragrant sweet and sour flakey salmon that is as quick to prepare as it is to clean up!

Pork with Summer Peaches

Quick and sweet midsummer treat for any dinner party or intimate family gathering.

  • Sign Up
  • Learn More
  • Sample Article
  • Sample Recipe
  • Sample Q&A
  • Sample Workout
  • Log in

Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.

    Cecelia

  • I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!

    Bob

  • I love that I can count on the heart in motion website for an inspiring shot in the arm, great work outs and awesome recipes anywhere I am and anytime of day or night!

    Gloria

  • I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.
    It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning.  I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!

    Joy

  • I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.

    Brenda

© 2025 Heart-In-Motion, LLC.