Log in
  • Home
  • The Program
  • Sample Week
  • Testimonials
  • Sign Up
  • Coaching

Sriracha Pork and Cabbage Stir Fry

This quick one dish meal has a great spicy kick that is great for all members of the family.

Mushrooms with Caramelized Shallots and Fresh Sage

Impress guests with an array of mushrooms, savory sage and bacon (of course).

Chicken with Beer Sauce

Bold flavors of ale and undertones of Dijon mustard create nice palatable flavors.

Citrus Salmon with Balsamic Vinegar

Fragrant sweet and sour flakey salmon that is as quick to prepare as it is to clean up!

Pork with Summer Peaches

Quick and sweet midsummer treat for any dinner party or intimate family gathering.

  • Sign Up
  • Learn More
  • Sample Article
  • Sample Recipe
  • Sample Q&A
  • Sample Workout
  • Log in

Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.

    Jennifer

  • I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!

    Bob

  • Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.

    Lyndsay

  • I LOVE the fact that I can go immediately to the website and find information I need to help me make the healthiest choices! It is easy and I NEED easy.

    Jo An

  • No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.

    Cecelia

© 2026 Heart-In-Motion, LLC.