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Roasted Cauliflower With A Spicy Kick

Transform this nutrient packed vegetable into a side dish star.

Creamy Broccoli Slaw With Bacon

Replace your grandma’s cole slaw recipe with this creamy low in calories, but high in flavor version!

Roasted Tomatoes with Basil

Sweet basil and bubbly tomatoes are perfect hot out of the oven or cold the next day.

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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • I love being able to immediately pull up exactly what I need when I need it. Heart In Motion helps keep me on track.

    Pat

  • I LOVE the fact that I can go immediately to the website and find information I need to help me make the healthiest choices! It is easy and I NEED easy.

    Jo An

  • I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!

    Bob

  • Heart In Motion breaks down weight loss in such a simple, easy to understand way.  I am finally able to understand that weight loss doesn’t have to be complicated!

    Holly

  • Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.

    Lyndsay

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