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Spicy Asian Brussel Sprouts

Spice up your brussel sprouts tonight with this Asian inspired side dish.

Pork (or Tofu) Stir Fry With Spaghetti Squash

Spaghetti squash adopts the beautiful Asian flavors of this hearty dish.

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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.

    Brenda

  • I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!

    Bob

  • I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.

    Melissa

  • Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.

    Monica

  • I love that I can count on the heart in motion website for an inspiring shot in the arm, great work outs and awesome recipes anywhere I am and anytime of day or night!

    Gloria

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