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One Pan Chicken and Peppers with Balsamic Glaze

Hearty, tasty, simple, quick.....and all in one pan!!

Crock Pot Sausage and Tomatoes

So light, so simple, yet so very satisfying. It also heats over extremely well!
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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

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    It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning.  I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!

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