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Simple-Low Calorie Blue Cheese Dressing

A great low-calorie blue cheese dressing to pair with wings or salad.

Creamy Broccoli Slaw With Bacon

Replace your grandma’s cole slaw recipe with this creamy low in calories, but high in flavor version!

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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.

    Cecelia

  • I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.

    Melissa

  • I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.

    Brenda

  • I love being able to immediately pull up exactly what I need when I need it. Heart In Motion helps keep me on track.

    Pat

  • I LOVE the fact that I can go immediately to the website and find information I need to help me make the healthiest choices! It is easy and I NEED easy.

    Jo An

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