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Simple-Low Calorie Blue Cheese Dressing

A great low-calorie blue cheese dressing to pair with wings or salad.

Creamy Broccoli Slaw With Bacon

Replace your grandma’s cole slaw recipe with this creamy low in calories, but high in flavor version!

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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.

    Melissa

  • What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.

    Jennifer

  • I love that I can count on the heart in motion website for an inspiring shot in the arm, great work outs and awesome recipes anywhere I am and anytime of day or night!

    Gloria

  • Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.

    Lyndsay

  • I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.

    Brenda

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