Log in
  • Home
  • The Program
  • Sample Week
  • Testimonials
  • Sign Up
  • Coaching

Cranberry Balsamic Brussel Sprouts

Try this super simple twist on brussel sprouts! It makes enough to feed a crowd and is a wonderful addition to a holiday meal!

Simple-Low Calorie Blue Cheese Dressing

A great low-calorie blue cheese dressing to pair with wings or salad.
  • Sign Up
  • Learn More
  • Sample Article
  • Sample Recipe
  • Sample Q&A
  • Sample Workout
  • Log in

Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.

    Melissa

  • Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.

    Monica

  • I love being able to immediately pull up exactly what I need when I need it. Heart In Motion helps keep me on track.

    Pat

  • I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.

    Brenda

  • I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!

    Bob

© 2025 Heart-In-Motion, LLC.