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Pork with Summer Peaches

Quick and sweet midsummer treat for any dinner party or intimate family gathering.

Seared Chicken with Maple Mustard Glaze

Tangy mustard and sweet maple syrup mix beautifully to create a fast and flavorful weeknight masterpiece.

Roasted Red Pepper and Corn Soup

Quicker to make than your average soup, nothing screams comfort like this bowl of colorful and warm goodness.

Turkey Breasts with Cremini Mushrooms and Madiera

Turkey isn't just for Thanksgiving anymore. This dish feels like fine French dining without the calories.

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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.
    It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning.  I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!

    Joy

  • I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.

    Melissa

  • Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.

    Monica

  • I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.

    Brenda

  • Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.

    Lyndsay

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