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Spicy Asian Brussel Sprouts

Spice up your brussel sprouts tonight with this Asian inspired side dish.

Cranberry Balsamic Brussel Sprouts

Try this super simple twist on brussel sprouts! It makes enough to feed a crowd and is a wonderful addition to a holiday meal!

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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

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    Lyndsay

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  • I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!

    Bob

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