Before Heart In Motion I was beating myself up at the gym and I couldn't lose weight. I learned that simple changes can make a huge difference and I lost 40 lbs!
The 40 Days of Change posts are designed to give you a boost during the 40 days of change at the The Life Church. Taking simple steps can really make a big difference. Take some time to look, and e-mail or Facebook me with any questions. Here’s to a better You!
I love being able to immediately pull up exactly what I need when I need it. Heart In Motion helps keep me on track.
Pat
I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!
Stacy
I LOVE the fact that I can go immediately to the website and find information I need to help me make the healthiest choices! It is easy and I NEED easy.
Jo An
Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.
Monica
I love that I can count on the heart in motion website for an inspiring shot in the arm, great work outs and awesome recipes anywhere I am and anytime of day or night!