There is no real justifiable reason to have tempting junk food in your pantry. Just because your kids like it doesn’t mean it is doing them any favors either. Processed foods have many other ramifications than just weight, so avoid keeping junk foods in the house so that your kids can eat them. Eating habits ...
I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and ...
No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I’m having fun doing it.
I love that I can count on the heart in motion website for an inspiring shot in the arm, great work outs and awesome recipes anywhere I am and anytime of day or night! Love the consistency and that Katherine is always updating it and keeping it fresh! It has been a huge part of my 100+ pound weight loss! Convenient, effective and inspiring! Doesn't get any better!
No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.
Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.
I LOVE the fact that I can go immediately to the website and find information I need to help me make the healthiest choices! It is easy and I NEED easy.
Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.
I love being able to immediately pull up exactly what I need when I need it. Heart In Motion helps keep me on track.