Back to: ,


  • 1 lb organic ground turkey
  • 2 tsp sage
  • 1 tsp Himalayan salt (finely ground)
  • 1 tsp coriander seeds
  • 1 tsp black pepper
  • 1 tsp thyme
  • 1/2 tsp white pepper
  • 1/2 tsp cayenne pepper
  • 1/4 tsp garlic powder
  • 1/8 tsp ground cloves
  • 1/8 tsp allspice
  • 1/8 tsp nutmeg


Mix all spices together. Sprinkle on top of ground turkey and mix with hands until thoroughly combined. Make patties and cook in a cast iron skillet or mix in with your favorite veggie to make an amazing one dish meal!

Entire recipe contains approximately 484 calories, 6 g fat, 0g carbs, 0g fiber, and 0g sugar. Nutritional information in serving size will depend on size of patties or quantity used in recipe.

Katherine053 Change Your Life Today !

Breakthrough strategies to rebuild your metabolism and guidance to help you create the body you always wanted

Get Started Now!