This content is available only to current Heart-In-Motion subscribers.
If you are already a subscriber log in.
If you want to learn more about the program, please check out what the program is about, or read the detailed overview.
I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!
What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.
I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.
I LOVE the fact that I can go immediately to the website and find information I need to help me make the healthiest choices! It is easy and I NEED easy.
I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!