- 8 organic chicken thighs or 4 large breasts
- 2 T dried thyme
- 4 T dijon mustard
- 1 freshly squeezed lime
- 1 T minced garlic
Mix all ingredients together and brush on chicken throughout grilling. Makes about 8 thighs or 4 large breasts.
Recipe for 6 oz chicken breast is 190 calories, 4g fat, 0g carbs, 0g fiber, 1g sugar, and 35.2g protein.