Back to Recipes
This content is available only to current Heart-In-Motion subscribers. If you are already a subscriber
. If you want to learn more about the program, please check out what the program is
, or read the
Ready? Sign Up Now and Get Your Heart In Motion!
Pilates DVD now on sale
Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.
I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.
Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.
I LOVE the fact that I can go immediately to the website and find information I need to help me make the healthiest choices! It is easy and I NEED easy.
Heart In Motion breaks down weight loss in such a simple, easy to understand way. I am finally able to understand that weight loss doesn’t have to be complicated!
What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.