No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.
I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!
I love that I can count on the heart in motion website for an inspiring shot in the arm, great work outs and awesome recipes anywhere I am and anytime of day or night!
What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.
I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.