I LOVE the fact that I can go immediately to the website and find information I need to help me make the healthiest choices! It is easy and I NEED easy.
Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.
I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!
Heart In Motion breaks down weight loss in such a simple, easy to understand way. I am finally able to understand that weight loss doesn’t have to be complicated!
I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.