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Ingredients

  • 1 teaspoon olive oil
  • 3 cups diced zucchini
  • 3 cups sliced fresh mushrooms
  • 3/4 cup (3 oz.) shredded part-skim mozzarella cheese, divided
  • 1/4 cup chopped fresh parsley
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 teaspoons minced garlic
  • 1 (14.5 oz.) can stewed tomatoes, drained and chopped
  • 3 cups cooked spaghetti squash
  • Cooking Spray

Directions

(Make sure you have cooked spaghetti squash before beginning this process).

Preheat oven to 450°

Heat olive oil in a large nonstick skillet over medium-high heat. Add zucchini and mushrooms. Saute’ about 10 minutes. Remove from heat. Stir in 1/4 cup mozzarella cheese, chopped parsley and next 4 ingredients.

Combine spaghetti squash and 1/4 cup cheese. Stir well. Spoon into a shallow 1 1/2 quart baking dish coated with cooking spray. Spoon tomato mixture over spaghetti squash mixture. Sprinkle remaining cheese over tomato mixture. Bake at 450° for 15 minutes or until bubbly.

Recipe adapted from Weight Watchers Cream of the Crop


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