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Spinach Artichoke Breakfast Casserole

This "chock full of veggies" breakfast bake can be used as a great make ahead breakfast for the week or fun brunch on the weekend.

Spaghetti Squash with Spinach, Bacon, and Goat Cheese

This dish is a great way to liven up leftover spaghetti squash. The mix of flavors is surprisingly perfect!

Sausage Stuffed Portobello Mushrooms

Think pizza rolls without any of the guilt! Great as a quick last minute appetizer and also heat over well for a speedy lunch.

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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.

    Lyndsay

  • I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!

    Bob

  • Heart In Motion breaks down weight loss in such a simple, easy to understand way.  I am finally able to understand that weight loss doesn’t have to be complicated!

    Holly

  • I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.

    Brenda

  • I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.

    Melissa

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