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Spinach Artichoke Breakfast Casserole

This "chock full of veggies" breakfast bake can be used as a great make ahead breakfast for the week or fun brunch on the weekend.

Spaghetti Squash with Spinach, Bacon, and Goat Cheese

This dish is a great way to liven up leftover spaghetti squash. The mix of flavors is surprisingly perfect!

Sausage Stuffed Portobello Mushrooms

Think pizza rolls without any of the guilt! Great as a quick last minute appetizer and also heat over well for a speedy lunch.
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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.

    Jennifer

  • Heart In Motion breaks down weight loss in such a simple, easy to understand way.  I am finally able to understand that weight loss doesn’t have to be complicated!

    Holly

  • Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.

    Lyndsay

  • Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.

    Monica

  • I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.
    It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning.  I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!

    Joy

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