What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.
Jennifer
I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.
Melissa
I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!
Bob
I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.
Brenda
I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!