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Spice-Rubbed Salmon with Maple Glaze

Spicy meets sweet; a smoked mouthwatering rub with a brulee-like crunch.

Brown Sugar Dijon Salmon

Super quick salmon dish so delightful it should be a weeknight staple!
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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • Heart In Motion breaks down weight loss in such a simple, easy to understand way.  I am finally able to understand that weight loss doesn’t have to be complicated!

    Holly

  • Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.

    Monica

  • I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.

    Brenda

  • I love that I can count on the heart in motion website for an inspiring shot in the arm, great work outs and awesome recipes anywhere I am and anytime of day or night!

    Gloria

  • I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.
    It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning.  I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!

    Joy

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