Super filling and chock full of veggies, this super easy crock pot meal s a crowd pleaser! Serve over mashed cauliflower for an amazing comfort food meal!
Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.
Lyndsay
I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.
Brenda
I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!
Stacy
I love that I can count on the heart in motion website for an inspiring shot in the arm, great work outs and awesome recipes anywhere I am and anytime of day or night!
Gloria
I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.
It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning. I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!