Winter Veggie Stew
This super filling stew makes a great addition to your Fall and Winter menu!
Chicken and Cauliflower Fried Rice
Try this super simple twist on fried rice and throw the Chinese takeout out the window!
Pilates DVD now on sale
Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.
Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.
I love that I can count on the heart in motion website for an inspiring shot in the arm, great work outs and awesome recipes anywhere I am and anytime of day or night!
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Heart In Motion breaks down weight loss in such a simple, easy to understand way. I am finally able to understand that weight loss doesn’t have to be complicated!
I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.