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Slow Cooker Lentil Stew

Sweet and savory flavors make this meatless dish an amazing choice.

Shepherd’s Pie

Amazing cold weather yuminess!
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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.

    Brenda

  • What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.

    Jennifer

  • Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.

    Monica

  • I LOVE the fact that I can go immediately to the website and find information I need to help me make the healthiest choices! It is easy and I NEED easy.

    Jo An

  • I am a cancer surviver. I had extensive surgery that left me quite weak. I am so grateful for this website as it has given me the challenge to exercise at my own pace.
    It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning.  I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!

    Joy

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