Add a spicy kick to your cabbage rolls without taking the time to make the rolls! This super easy weeknight dish reminds me of a twist on a hearty chili. Cut down on the hot sauce for younger children, but definitely add it for the adults!
What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.
I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.
I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!
Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.
I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!