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Citrus Salmon with Balsamic Vinegar

Fragrant sweet and sour flakey salmon that is as quick to prepare as it is to clean up!

Orange Creamsicle Smoothie

Take a trip back to your childhood with this quick but healthy blast from the past.

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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

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    Gloria

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  • I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.

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  • Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.

    Monica

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