I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!
Stacy
No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.
Cecelia
I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.
Brenda
I love being able to immediately pull up exactly what I need when I need it. Heart In Motion helps keep me on track.
Pat
I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.