Ingredients Great Northern Beans

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Italian Wedding Soup

This hearty Winter soup is a quick and easy meal to help prevent winter cold and flu!

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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

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I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.
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I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!
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No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.
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