This makeover comfort food is the perfect stand alone vegetarian meal which pairs beautifully with a salad or makes a delightful side dish to any meat entree as well.
I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.
Melissa
I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.
Brenda
What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.
Jennifer
No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.
Cecelia
Heart In Motion breaks down weight loss in such a simple, easy to understand way. I am finally able to understand that weight loss doesn’t have to be complicated!