I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.
What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.
I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.
No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.
Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.