Ingredients Diced Onion

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Simple Turkey Chili

This turkey chili is so simple and tastes great! Top with some sour cream or plain Greek yogurt for a filling comfort food delight!

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Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

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I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.
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It is also teaching me new ways to eat, foods to avoid, and new foods to add to my diet so as to reduce the chances of my cancer returning. I am making changes in my eating, I am exercising as I have been taught to do through this website. For this I am very grateful!
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Heart In Motion has helped me lose weight in a way that's not overwhelming. Focusing on small steps makes it easier to stay on track.
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