Log in
  • Home
  • The Program
  • Sample Week
  • Testimonials
  • Sign Up
  • Coaching

Egg White and Sun-Dried Tomato Frittata

Surprisingly filling, this quick frittata is perfect for brunch or add a side of Roasted Tomatoes with Basil for a great dinner!
  • Sign Up
  • Learn More
  • Sample Article
  • Sample Recipe
  • Sample Q&A
  • Sample Workout
  • Log in

Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • No one would help or explain to me why I kept gaining weight, regardless of what I ate, until Heart in Motion. 20+ down and more to go. Heart in Motion is helping me make positive healthy changes in my life and I'm having fun doing it.

    Cecelia

  • Heart In Motion breaks down weight loss in such a simple, easy to understand way.  I am finally able to understand that weight loss doesn’t have to be complicated!

    Holly

  • I have used many web programs to help me lose weight over the years, but none of them has given me results that last. Using Heart In Motion has allowed me to lose 60 pounds so far by making simple changes every week. This program has completely changed my relationship with weight and food forever!

    Bob

  • I love having the videos available when I need them. I play the stretching video on my phone after tennis matches.

    Brenda

  • What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.

    Jennifer

© 2025 Heart-In-Motion, LLC.