Log in
  • Home
  • The Program
  • Sample Week
  • Testimonials
  • Sign Up
  • Coaching

Cauliflower Coconut Rice with Chicken

This is an amazing Asian one dish meal full of flavor and healthy fats.

Crock Pot Fire Roasted Balsamic Chicken

Add extra kick to your weeknight routine with this super easy crock pot dish. Prep time is 5 minutes or less!

  • Sign Up
  • Learn More
  • Sample Article
  • Sample Recipe
  • Sample Q&A
  • Sample Workout
  • Log in

Pilates DVD now on sale

Purchase our Pilates on the Ball DVD now for $15. A great alternative to boring workouts at the gym.

Client Stories

  • I refer to Heart In Motion's recipes all the time for healthy variations. Who'd have ever though a chocolate smoothie with spinach would taste good. This is a great way to get a vegetable in me with a great taste!

    Stacy

  • Heart in motion has helped me lose all of my baby weight! I use the recipes every week for our family meal planning, and I love that I can access the workout videos from anywhere.

    Monica

  • What I love most about Heart In Motion are the weekly Q & As. They really keep me motivated.

    Jennifer

  • I love the philosophy - Making one simple change at a time, I'm losing 1.5 lbs every week.

    Melissa

  • Heart In Motion breaks down weight loss in such a simple, easy to understand way.  I am finally able to understand that weight loss doesn’t have to be complicated!

    Holly

© 2026 Heart-In-Motion, LLC.