Katherine Huffman is teaching an 8 week series on UNLOCKING THE SECRETS TO WEIGHT LOSS.
The class will be held:
Tuesday Nights @ 7pm from
January 28, 2014 – March 18, 2014
The class will held at the Life Church on Balls Ford Road in Manassas, VA
The class fee is $99 per person, and includes child care
Healthy eating and living is something we hear a lot about, but think it’s just too difficult to obtain. This 8 week class is designed to teach you all you need to know to lose weight for the last time… and keep it off. With simple, achievable steps, you’ll be equipped with all the tools necessary to create a successful weight loss program, no matter what your busy schedule.
Some topics to be discussed:
- Carbs… friend or foe.
- Processed foods in weight loss.
- Emotional eating.
- Causes of plateaus and how to push past them.
- Role of hormones in metabolism.
- Where does God fit into weight loss.
(Make sure you select the right class at checkout)